Is a hula hoop good for exercise
yes for the the abs
Yes it sure is helps u dance
Probably cuz it would work out your stomach
Yes. My friend and I went to a class and it also suppose to help you get a flat stomach! It also works your abs! I do it alot to keep my stomach flat and it works for me!:)
I believe a hula hoop is good for exercising since it can help one burn many calories. It also helps one to tone biceps, triceps and abs. It is considered a good form of aerobic exercise. Read more: http://en.allexperts.com/q/Weightlifting-Exercise-1549/Hula-Hoop-Workout.htm.