Understanding the difference between anger, being mad, & rage.
All my life, i understood by definition & experience anger, & being mad. but recently, someone i know has betrayed me in the worst possible way, & i mean worst ! i am beyond being mad, or even angry, my heart is burning with rage. i dont like it, cuz its a new feeling, & im not a violent person. even when i think on other things, & occupy my time in something productive, my heart is continuously in rage, i mean serious wrath !! im afraid, not really for others, cuz i know im not a violent person by nature. im afraid of myself, plz help !!!