I just got braces on, what is good food to eat to help a sore mouth and relieve it?
applesauce and pudding!
Yes apple sauce and pudding.Maybe soft fruits like canned peaches. Ice cream is a must! The cold helps the soreness/pain less irritating plus it doesn't get stuck between brackets.
Ice cream and jello!
When I first got mine on I just ate whatever even though it hurt :Pbut pudding, bananas, applesause, icecream, and foods like brownies, cake and doughnuts are ok Have fun...
Anything mushy! Mashed potatoes, jello, cottage cheese, soup. Make sure to take some Motrin to help ease the pain and swelling you may have
Mashed potatoes applesauce ice cream cottage cheese anything soft but whatever you do don't eat popcorn