I'm a 13 year old boy and alot of my friends workout should i start to work out
and if so how should i workout ex push ups sit ups or benchpress
If u really want to. You don't have to do everything your friends do ya know. They don't control your life. but if you really want to work out, then u can if u want to.
Only if you want to. At 13 you should not have to worry about working out just yet... Have fun and enjoy being a kid!
Sure why not, cant hurt
i would do so but its your choice