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ClaireSpina
ClaireSpina: 1 year ago

Why is stretching considered exercise?

A.causes you to breathe harder
B. increases blood flow to the muscles
C. conditions the heart

D.helps heal the muscles
E. lengthens the myofibrils

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Chunga
Chunga: 1 year ago via iPhone | Last edited at 8:33PM on 5/22/2012

I pump iron lightly not big guns stuff just to tone I have phisical job & it helps but I use to stretch then I heard it was bad I stopped them I heard it was good I started them I heard it really didn't matter at all so I stopped again wow this stretching stuff is really complicated to figure out it almost gives me an aneurism thinking about it & I don't even know what an aneurism is !!!!!

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SockMonkeyTheWise
SockMonkeyTheWise: 1 year ago

Answer is B

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ClaireSpina: 1 year ago
thank you
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