How to get rid of neck pain?
I've been getting HORRIBLE next pain but it won't go away. :-(
If your horrible pain in the neck will not go away, the next best thing is for you to leave. Move, change your phone number, leave no forwarding address for he or she to find you again. .Good Luck!
neck rub and hot patch on neck works great! follow me if you like :)
Try taking a warm bath to sooth your neck. Also if you pillow is flat this could cause neck problems. Try raising you pillow. Or ask someone to give it a good massage :)
If your waking up with pain its most likely caused by an aged pillow.Invest in a good pillow,its worth it!.....but a nice massage is great as well.
take a small nap in comfortable bed if it didnt work try to see a Dr or massage therapist
Try advil/aleve for pain and inflammation. Warm moist heat/heating pad helps. Try some stretches for you neck.