I need to go to the bathroom number 2 and i can't....what are some foods that i can eat that can help me?
Anything with fiber
Prunes or prune juice, and fill your diet with foods high in fiber.
Fiber works great, but you need to drink A LOT of water otherwise you will end up constipated with "fiber balls". Fruit, veggies, and exercise like walking everyday will help.
Fiber one, prune juice
Absolutely , good answers . Fiber is the number one thing . Continue on eating or drinking it everyday .