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Jamyka
Jamyka: 1 year ago

I'm 6'4 and weigh 185 I'm playing University football in September what would be the quickest way for me to put on weight for football?

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addyave
addyave: 1 year ago via iPhone

Eat.

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Jamyka: 1 year ago
Like what exactly?
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addyave: 1 year ago
I'd say lots of meat, some junk food, but not too much, otherwise youll feel really crappy!
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CountryGirl_Pride
CountryGirl_Pride: 1 year ago

Eat and work out so it'll give you muscle weight.
~Alicia

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beeckylove
beeckylove: 1 year ago

eat work out drink protein shakes eat eggs and meat

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Jamyka: 1 year ago
yeah I have been for about a month but i have a very high metabolism.
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yougoboi
yougoboi: 1 year ago

I play jr high football & Im 5'7 I weight 120 pounds & I see some of my teammates eating more than the usually do
Work out more out on some muscle weight...eat cheese & drink milk

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