Red Bull is the best "energy" drink......but they are all bad for you!! Fruit Smoothies with no added sugar is the best form of energy you can get! energy drinks like red bull , monster and rockstar only wake you up and make you more alert!! Fruit smoothies give you that plus loads of strength and physical energy!!
screw monster, or red bull, there unhealthy... drink a Sobe, its so good, has 0 calories, and tastes amazing... surprisingly, not many people even know what it is O_o (btw the best flavor is Rasberry Lemonade BY FAR!) xD
Venom. It doesn't make you crash for real. Water keeps you hydrated, but it doesn't restore energy. And in the game you need both so FUCK water. Red Bull and the rest of them are very bad because if you waste them on concrete. You'll observe that the energy drink eats away at the concrete.
An energy drink you can count on every day is in fact water. If you would like to know the exact amount your supposed to drink, you can take your weight and divide it by 16 (the ounces in a regular water bottle.) This will improve your energy and also help fight off sickness. :)