How do you increase your metabolism speed
if it's possible and how do i make my metabolism faster
I heard (herbal) green tea boost your metabolism and when you exercise it speeds it up for a little while afterwards.
monster energy drinks
Eating breakfast in the morning will definitely help. Eating the right foods, and the right amount will help also.
dont eat big meals but several small ones through out the day
Jogging, walking or any aerobic exercise
Eating 5-6 small meals a day.