Here are some foods that a person can't eat when he has a gout: • Beer, other alcoholic beverages. • Anchovies, sardines in oil, fish, herring. • Yeast. • Organ meat (liver, kidneys, sweetbreads) • Meat extracts, consomme, gravies.
Go to health food store and buy a bottle of black cherry juice, a concentrate. Drink a jigger of juice in the am and the pm. It cleared up my right foot gout due to a simple injury which caused swelling and pain