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What is the best way to gain weight

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When I had anorexia, I weighed 92 lbs and I was told by my doctor I had to eat in order to live.

He placed me on weight watchers and told me to eat everything on the pregnancy menu and to drink protein drinks in between meals three to four times a day.

I ate butter, chocolate, meats with a higher fat content such as beef and pork, also lots of nuts and I had eggs three times a week and drank whole milk every day.

Of course I did not stay on this diet or I would have been at 200 lbs, but the doctor had me stay on it for 5 months and it worked.

If you have lost weight due to cancer treatment like my grandmother or have anorexia or other, I would recommend you stay under a doctors care so he can monitor you and to make sure your weight returns to normal.

Good luck and god bless!



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Why does everyone ask this? JUST EAT.

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people ask because believe it or not it's just as hard for some to gain weight as it is for others to lose it.
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Eat lots of calories

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Eat mcdonalds

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Ha! Eating too much McDonalds is really bad for you, too much McDonalds = dead
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And dead is what the heat is, especially LeBron 0 rings, Bryant 5 rings!
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why gain weight? if you eat too much calories, bad 4 ya!

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Eat alot morning night evening

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Well, the BEST way to gain weight is to build some muscle around your body. Besides, muscle weighs more than fat, and if you over-eat, it can lead to severe heart problems.

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4 words... Mcdonalds breakfest lunch dinner.

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Eat right and exercise daily

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U a girl
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Not trying to be rude but... That's how you lose weight, not how you gain weight.
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The best way to gain weight is to eat more calories than you burn. Eat foods that will help you gain slant mass, not fat and to do this, you can have six meals a day, that is, breakfast, lunch, dinner and three other small meals scheduled throughout the day. You can eat food like chicken, fruits, milk, vegetables, steaks and cheese.

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The best way would be to eat lots of high calorie, high fat foods (in my opinion) But just because it's the best way doesn't mean it's the safest.

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