How do I become myself again?
A few months ago I had a traumatic family fight/breakdown and ever since then I have changed a lot... I HATE my dad more than anything he's manipulative controlling and I just can't stand him. Before all of these problems I was an outgoing happy bubbly person that loved talking and meeting new people but ever since the event I have become awkward shy and I tend to isolate myself and shut out and ignore my friends. I don't know what happened to me. I'm never happy anymore and i put on a fake smile.. I don't know if I'm depressed or something. PLEASE HELP