Submit a question to our community and get an answer from real people.
Submit

How to lose cheek fat?

so, I consider myself to be in pretty good shape. I run 4 miles a day. my pushup max it 83. and I do that along with 200 crunches every night before I go to sleep. I used to be pretty big though, fat wise. and I just can't seem to get rid of the fat on my cheeks. any exercises that target the cheeks?

Report as

To reduce your check fat, you will be required to have some facial exercise regularly. You should also do some exercises for the entire body and work on changing your diet. Check out http://www.ehow.com/how_4852261_lose-chubby-cheeks.html for more of these details.

Helpful (1) Fun Thanks for voting Comments (0)
Report as
Add a comment...

do face crunches lol

Helpful (1) Fun Thanks for voting Comments (0)
Report as
Add a comment...

Well I think overtime as you lose weight, your face will thin as well.

Helpful (1) Fun Thanks for voting Comments (1)
Report as
That's what people told me, but I went from 211 to 158 and my face has stayed the same through the whole process.
Report as
Add a comment...

Smile and/or frown a lot. I'm serious, it'll exercise your muscles, causing them to lose fat.

Helpful (1) Fun Thanks for voting Comments (0)
Report as
Add a comment...
Do you have an answer?
Answer this question...
Did you mean?
Login or Join the Community to answer
Popular Searches