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What is jet lag, is it bad?

Also, is there any ways to avoid it?

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Jet lag is a term used to refer to tiredness or any other physical effect caused by a long flight across different time zones. Jet lag is not that bad however, it can be avoided by hydrating and adjusting your body gradually to the different time zones.

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Thank u :)
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jet lag happens when you get off a plane , and some get it and others dont.

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Ok thanks :)
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I don't think you can avoid it, and I thought it is what you get from flying in a plane a lot or something like that!!! :D

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Ok thanks! :D Btw, like your picture!
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Ohh ya!! Ikr!! I like urs too, but my Fav. Is still Harry!! :D
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dont get on a plane or a jet. its when your tired or dizzy from a ride on a plane

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First of all, I agree with Phantom. Secondly, I LOVE your username!!!!

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Thanks!!! :D It actually took me a long time to come up with it lol.
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The term jetlag means that if you fly across the states or the other side of the world into a different time zone, your body is going to take some time to adjust.

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yur profile picture is not zayn its a look alike.. i just wanted to tell yu that cuz uhm alot ppl are confusing them!!!

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Omg ur right I just looked it up!!! :O Thx for telling me
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no promblem:)
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