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All  >  Health & Fitness
kristin_danielle68
kristin_danielle68: 11 months ago via iPhone

Good ways to lose weight, that dosnt require to much work?

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Jebidiahcrackercorn
Jebidiahcrackercorn: 11 months ago

Well if you live in NYC, thanks to Mayor Bloomberg, and his heroic campaign, you can safely consume a 16oz soda in a movie theatre and not expect to gain any weight.

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amyshereone: 11 months ago via Android
Hahahahahahahahaha
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amyshereone: 11 months ago via Android
you crack me up
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Jebidiahcrackercorn: 11 months ago
I'm glad to have cheered you up.
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ananda44
ananda44: 11 months ago

calorie control

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Strikercharge
Strikercharge: 11 months ago

eat lots of fiber.

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cyber_sense
cyber_sense: 11 months ago via iPhone

Walking, eating protein at least 3 times a day, limiting carbohydrate intake to complex carbohydrates (vegetables, fruit, whole grains) Instead of simple carbs like rice, pasta, potato, white bread.

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jmac7304
jmac7304: 11 months ago

eat healthier lol :)

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ron5nie
ron5nie: 11 months ago | Last edited at 12:30AM on 6/16/2012

We must follow 4 principles for a fit & lean body. First, when you wake up in the morning, eat something b4 having tea/coffee/cigars,etc. These things are antioxidants which can be fattening. Second you must eat a little every 3 hours.
Exercise as much as you eat. And lastly, eat 2 hours earlier than you sleep. Hope this helps

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Lovesrunning
Lovesrunning: 11 months ago

Walking is good and it doesnt require that much work.

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Jebidiahcrackercorn: 11 months ago
Yeah, but your name says "LovesRUNNING". Which is it pal?! : D
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