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Is there any difference in nutrition in 8oz. of frozen yogurt and 8oz. of regular yogurt? If so, what are they?


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There is a difference between the 8oz frozen yogurt and 8oz regular yogurt like the mode of preparation. The frozen yogurt is made from regular yoghurt while the regular yoghurt is made from bacterial fermentation of milk. The frozen yogurt is also known to have a low-fat content as compared to the regular yogurt.

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