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Can you lose weight without exercise?

I just recently had shoulder surgery and am very limited in what I can do.

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Yes but you will look flabby. Many thin people look that way. Because of lack of muscle tone. You want a good balance of diet and exercise. Also muscle helps burn more calories. Cardio and light weights are all you need with a good diet and you will look and feel great

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I can do leg workouts...just not upper body.
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yes, you just have to watch how much you take into your body. so how much you eats will affect your weight.

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Yea

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Yes, an average person who wants to maintain their weight should eat no more than 2000 calories a day. To lose weight long term and the most safely, 1500 calories a day. If you need it fast (I don't recommend this unless you work out a healthy diet plan first) 1200 calories a day.

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Yep

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Drink lots of water. Although, excercise is good and tones the body

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One person lost weight just from eating healthier!! But remember, skinny or fat, animal or human, we ALL need excersise. it's vital to living a long healthy life.

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I do exercise. I can't right now because I just had shoulder surgery.
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Ah. Well just eat healthy:) and get well soon! Drink water too:)
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Yeah I've been drinking quite a bit of water.
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yes..just eat less and drink lots of water. No pop or juice!!!

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