What to do can't sleep
Take a shower, listen to soft music, think about something that makes you happy, close your eyes and breathe slowly :)
Counting sheep. Nah
stay 24 hours without sleeping and then will be the bed time after 24 hours Ull seep like dead
Replace the blankets on your bed with heavy blankets. Read a book. Take a cold shower. Get your energy out.
Put on some comfy clothesPut the ac onsome nice musicand think about things that make you happyhere u can email me if I'm awake email@example.com