no it doesnt but scientifically it can make your body lose weight and also make your nails grow longer. but sometimes when you crumble them up in a bowl you can put chocolate hershys in it and add some pinch of sugar that's one way to make a healthy desert.
By eating sunflower seeds, it can make your hair grow. This is because sunflower seeds are a brilliant source of vitamin E, which is the body's main fat soluble antioxidant. However, there are also other ways to make your hair grow.