I have this pain like a tight muscle in the inside of my foot. Whats wrong with it?
It's probably plantarfaciitis. Inflammation of the tendon that runs from toe to heel. Get a tennis ball and work your foot over it to massage it and loosen it up. Or freeze water in a plastic bottle and do the same thing. Cold will help the pain.
Ugh. I get that ALOT . especially when I stand on my tippy toes . I honestly dont know but it depend on what you did with ur foot .
cramp? rub it out.
Charlie horse?? Those really hurt..and i always get them on my foot.
Put icey hot on it or go to the foot doctor