Hypnosis. Biting your fingernails is a subconscious act. No one consciously bites their nails. That serves no purpose. The problem is you?re biting your nails and don?t realize you?re doing it. Make that a conscious habit, recognize the hand movement towards your mouth and stop it before you start. Typically takes just one session and works like throwing a switch. One and done.
my friend used to bite her nails..so she put that thing on her nails u find in the pharmacy u put it on u nails nd it tastes realy bad so that way u wont bite them..i dnt remember anything about that liwuid and i hope i helped
What stopped me cold was after 30 years of chewing my nails when stressed, having the bottom half of one of my front teeth snap off. I had it repaired not knowing what had broken it, then had the repair break as I was chewing my nails, and I realized EXACTLY what had caused it.
Although i like the idea someone gave for lemon juice vinegar to put on nails i must say that would not last long it will not dry like a polish and polish will not help. although getting a bad taste is a good thing. I would suggest using some witch hazel lotion on hands and nails and when you go to bite them the taste will be unbearable! You can buy it at any drugstore or department store such as walmart or kmart even
Try painting them and making them really pretty! You won't want to bite that! I know this may sound crazy, but I use the fake french tip nails you can get in any pharmacy or store and that will really stop you! I have that habit, too, except I clip them too short.
put a dark colored nail polish on them red or blue then every time you go to bite them remember nail polish is poisonous if you eat it that's what i did and i havent bitten my nails for a month straight plus they make a great back scratcher jk lol
Do some research on what grows and lives under your fingernails. The details might shock you. I included a researched article in the sources below. It is rather sickening and most people will not forget it. Every time I go to bite my nails now, I think of these details and stop cold. Not many people would put that type of stuff in their mouths without getting disgusted. Hope this helps...
Get this nail polish called No Bite or something along that range. It is clear and you use it two times a day. It taste so gross. That's how i kicked my nail biting habit. You can get it from Wal-Mart or like Sally's or any Beauty story that carries fingernail stuff...
my aunt comes from mexico,she is a nurse so she knows about this stuff.I bite my nails to ever since i can remember.she told me tat pharmacy sale nail polish wit difernt flavors,garlic ,hot sauce ect.., and that helps you,tat nail polish also has vitamins and if you stop bittin them for at least 1 month.they will get better.i'm bearly on my first week wiht them.it helps a lot.
I just stopped. Had a few backsliding days but decided to watch myself and just stop myself. You might want to set a goal concerning what your fingernails should look like. That might help. If you can afford it, get a manicure.