How do you fall asleep faster?
I can't fall asleep.
Kick the person out of the bed who sleeping next to you snoring so loud you are actually thinking of doing something illegal to them.
I read something or listen to soft music
Put on some relaxing music, lay down, close your eyes and sleep
talk to girlfriend over phone and you fall asleep instantly
wear yourself out before you lay down
To fall asleep faster minimize noise with earplugs and minimize light with window blinds, heavy curtains, or an eye mask.
Falling asleep will be hard if you don't do things during the day to expend enough energy to make you tired at the end of the day, so as Smexy said, wear yourself out
Lol my pills knock me out :)
Turn the ac down i believe its 70 degrees for the optimal sleeping temp
you can when some one sing lullaby song for you
Keep your room cool and dark. Use earplugs to drown out noise, and face your alarm clock away from you. Deep breathing always helps, too!
Ask a girl about her day ummmmm listen to music read a boring book and watch tv makes me want to sleep on our couch
its so easy you can drink sleeping peel
Drink warm milk