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How do i lose weight

weight loss

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Nobody seems to like my advice on this subject because most are lazy and really dont want to lose weight but if you ride a bicycle about 5 miles a day you will be happy and surprised how much weight you can lose .

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train your self and go to the gym a lot
you could do fitness to

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LC81055
Fun
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Try the Xenadrine Pre workout. Search it online. Also a healthy diet.

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Go on a diet

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LC81055

Train yourself bit by bit and eat healthy food

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