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I wanted to know what i should expect at track practice and what to wear?

It will be my first track practice in a few days for high school so I was wondering what I should expect and what i should wear. thanx

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You should expect rules maybe stretching/warm up and then most likely a couple of laps.
So that your couch can get a good idea of everyone's weaknesses and strengths.
You should wear a pair of shorts and underwear that dont ride up when you run, also a comfy top that is not to thick, t-shirt or even a muscle shirt
( If your a girl I suggest boy shorts underwear and a sports bra)
Last of all you`ll need a good pair of running shoes
Hope this helps

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At my school we were given outfits for meets, and wore normal sweats/shorts and t-shirts for practices. The first day's typically about rules and developing skills.

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wear running sneakers , a tee shirt, some shorts (like soffe shorts) I asume it is warm by you so maybe a tanktop.

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wear something comfortable to stretch in and be ready to run!

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Wear a loose tee shirt, shorts and running shoes. You will run.

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