Im 13 i want to run in the 2016 olympics i would like to know how to qualify and get in the trials?
You have to win a sanctioned track event and post an outstanding time. Then you have to request an invitation to the olympic training center to compete for a spot against other runners in your distance.
Eat wheaties for every meal from now on. Sing It's a Hard Day's Night loudly in the shower.
Eat as healthy as you can run like 5 or 10 miles a day and always believe you can win