What causes nightmares even though i have a good life nothing bad happens.
if there is a certain thing that scared or stuck out to you that will happen.
Do you watch scary movies often or listen to scary stories?
What are your nightmares like?
Making your body do too much work. It makes your brain work harder at night to repair your body. That causes nightmares
If you sleep with ur hands on your cheat
I cause nightmares