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What causes nightmares even though i have a good life nothing bad happens.

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if there is a certain thing that scared or stuck out to you that will happen.

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Do you watch scary movies often or listen to scary stories?

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What are your nightmares like?

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Me, I never have nightmares, cause I'm the scariest thing I've ever met!
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Making your body do too much work. It makes your brain work harder at night to repair your body. That causes nightmares

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If you sleep with ur hands on your cheat

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I cause nightmares

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