Physical Fitness is having the correct nutrition, doing exercises and having enough rest. Fitness health is one component of health and it simply means making sure that your health is fit and balanced. For more information, go to http://en.wikipedia.org/wiki/Physical_fitness.
Physical is the body and muscular systems. Physical fitness is exercising and working the muscles to improve strength and flexibility. Health fitness has to do with what you put into the body and how it helps you stay fit and give you energy to do the other things.