What is the best time to exersize
I got insanity.... What time should I do it......I'm most comfortible at around 6 pm
6pm should probably be the latest you do it because it is so intense and you never want to workout to close to when you go to bed. But everyone is different so if you are comfortable with 6 then you should do it then.
when ur most energized!!!
During the day in summer when the suns out but it matters we're you are
I think you should do it when you have two hours of free time. One and a half hour for the workout and thirty minutes to rest with a glass of water.
I like working out in the morning like at 10:00am