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What`s the most effective way to kick cigarettes ?

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I tried the patch~no withdrawl but still big time cravings. I tried the pill~same thing but add horrific nightmares. I finally gave in to my fiance's hints and bought an electronic cigarette. I haven't smoked in FOUR months! You still get 'oral part ' of cigarettes without all the poisonous chemicals and it's like you're blowing out smoke only it's vapor and completely unoffensive to others! I NEVER would have quit without it and I smoked for 26 yrs!

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Thank You! I have tried all them too with no luck. I haven't received it yet but hearing positive outcomes makes me hopeful!
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wearing shoes

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Never not thinking about everything you do forever. But sustaining this effective strategy becomes the challenge.

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You find someone with long fingers. They hold the pack in a diagonal pattern on the ground, you stand back approx. 5 yards. Run to the pack and project your foot through the pack as if you were try to hit the moon, and that's it...

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Check out this site. smoketip.com
I just ordered mine. One of my friends and her husband both quit. Its been over 2 years now.
GOOD LUCK!

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medically induced coma

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