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mspears17: 11 months ago via iPhone

I am so very confused with my life at the moment. Im a strong person but so overwhelmed. What can I do to get back on track?

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Answer 1

MerlinNme: 11 months ago

Hi! Life does have a tendency to throw us a stumble or two in the road. Depending on why you are at this point, there are many angles to approach your next step. A couple of things seem to hold true, regardless of the reason. #1. You've already discovered and decided you are in a crux, now gently find 3 solutions that are reachable and write them down. #2. Don't expect things to happen RIGHT NOW! Like yesterday! They won't. Once you choose you destination, you will feel more in control. #3. When you go to bed, try this excercise: start at your toes, and expand them as hard as you can. Then relax. Do this with your ankles, turn in circles, slowly, concentrate, relax & breathe. Continue doing these little things in bed & you'll fall off to sleep, more relaxed. Sleep is very important. I hope you find your solutions soon! Good Luck! :)

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Answer 2

mila22: 11 months ago

Well it deepens on what going on with ur life? it hard to answer, or compare ur self to other ppl that might live worst then you..

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mspears17: 11 months ago via iPhone

Great answer. Somewhere someplace someone always has it worse. Thank u for reminding me of that.

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mila22: 11 months ago

you welcome, i am going thru so much drama in my life my self, and i always use this reminder for my life..good luck..

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Answer 3

alva: 11 months ago

dO LIKE I NEED TO DO - pUT IT IT FOUR - WHEEL AND OVERDRIVE AT OVERTIME .

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Answer 4

bigman4joy: 11 months ago

Don't be afraid to ask for help. And don't be afraid to say I don't know.

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mspears17: 11 months ago via iPhone

Thank u. Im not good at asking for help. I need to ask my father for help and I am so nervous. I think u read my mind.

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bigman4joy: 11 months ago

There are way more people willing to help than we realize. Be persistent. We don't have to know everything. But be persistent in looking for help but do mind staying safe and not trusting those that might hurt you.

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Answer 5

scootn112: 11 months ago via iPhone

Pray

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Answer 6

webdesigner2: 11 months ago

Step back and relax for 10 min and regroup It usually works for me.

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Answer 7

GI102: 11 months ago via iPhone

Step back and relax and think what's the best out come for your problems. Good luck.

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Answer 8

noitall2well: 11 months ago

You need to regroup. You need to take a day to be by yourself and write down what the problem is and try to resolve it by finding out what is your priorities. Clear your mind and only think of your problems one time a day only! find something to do that makes you feel good.... good luck to u... we are all stressed out I think...

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mila22: 11 months ago

lmao life it self is a stress

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