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LMFAO1999: 11 months ago

I'm 13 and want to lose weight! :/

I've tried exercising and eating healthy but nothing works!! If I don't lose weight I can't stay a cheerleader/ soccer player

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Answer 1

ele14: 11 months ago via iPhone

Grapefruit juice diet!

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Answer 2

LaughOutLoud16: 11 months ago

Go on a diet. Excersicing takes time but it will help. Trust me!

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Answer 3

TheCGirl: 11 months ago

Keep on trying. I've been running around my house a ton everyday, eating veggies and fruits. Eventually you'll lose some weight. How can not being a certain weight affect your sports? Are you losing stamina or something?

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LMFAO1999: 11 months ago

IDK my coach just tells me that I have to lose weight or I cant be on the cheerleading team because I'm 124lbs and I'm one of the heavier one on the squad but not the heaviest

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cntrywrtr: 11 months ago via Android

If you have to make yourself sickly skinny for cheer it isnt worth it

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TheCGirl: 10 months ago

Aw :/ you can do it!

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Answer 4

avidMX96: 11 months ago

Join a gym for low cost & do a lot of cardio work outs.

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Answer 5

bigman4joy: 11 months ago | Last edited at 6:04PM on 6/29/2012

Exercise for the mental health therapy. Not the weight loss. Walking eliminates so many problems. Including hunger.

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Answer 6

lenastar99: 11 months ago

Do a lot of cardio in the gym

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Answer 7

MicharlitoWilliams: 11 months ago

wait, how much do you wiegh? ._.

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LMFAO1999: 11 months ago

1 weigh 124lbs

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MicharlitoWilliams: 11 months ago

Im 13 too and weigh 182, probably because im a boy and im tall

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MicharlitoWilliams: 11 months ago

just jog 10min. a day and you'll be k :)

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Answer 8

cntrywrtr: 11 months ago via Android

If you are actually overweight talk to your parents about getting you to a nutrisionist or just having them help you with losing the weight. I really hope your not healthy & thinking your overweight because too many girls make themselves anorexic or balemic bexause they think theyre fat when theyre really fit and healthy.

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LMFAO1999: 11 months ago

I'm 124lbs but my coaches tell me to lose weight

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cntrywrtr: 11 months ago via Android

You should really talk to your parents and or a nutritionist. I dont think 124 is too heavy for a 13 yr old. Depending how tall you are. My 12 yo niece weigh 100 and is a good healthy build. I think by the time she is 13 she'll weigh about what you do.

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LMFAO1999: 11 months ago

but my mom tryed saying to my coach that it is muscle cause i'm 5.3 and go the gym 5 days every week

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cntrywrtr: 11 months ago via Android

It probably is muscle.... Its really not healthy for you to try to lose weight and be under weight & it sounds like that is what your trying to do. :(

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Answer 9

angelinalovesu: 11 months ago

How do get one direction concert tickets around 300-400 dollars but for good seats?

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sikhandpunjabi: 10 months ago

wow

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Answer 10

marckie: 11 months ago

just do regularly the navy exercise...hehe

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Answer 11

Shlebzy: 10 months ago

Stay to a healthy diet and dont be lazy, be active! Even if its just going on a 20 min walk. And give yourself on day a week to eat some treats (probably a saturday), not the whole day eating bad but just have a candy bar or soe desert that day. Someone in my family did that and theyve lost almost 200 lbs

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Answer 12