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vivnguyen: 11 months ago

When is the best time for me to go to sleep?

i always wake up tired and exhausted

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Answer 1

be_sweet: 11 months ago | Last edited at 4:15PM on 7/4/2012

Just make sure you get at the least 6 hours every night it depends how old you are Though :)

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Answer 2

kryslips: 11 months ago

you should get at least 6 to 8 hours every night.

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Answer 3

Luvkaila: 11 months ago via iPhone

If you are young you will need alot of sleep. It will help you grow and stay healthy. It matters when you wake up too. 6-9 hrs. is the best amount of time, but it still matters on your age!

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