Submit a question to our community and get an answer from real people.
Submit

What is a good diet for a flat belly?

I just have a little bit of belly fat.

Report as

In order to reduce fat belly, you should eat foods that are low in fat. You should also eat more foods that are rich in fiber such as brown rice, brown bread and whole grain. It is important to reduce the amount of salt you take. Make sure to eat lots of fruits and drink plenty of water. You also have to do a lot of exercise.

Helpful (1) Fun Thanks for voting Comments (2)
Report as
Thank! XD
Report as
Thanks
Report as
Add a comment...

carrots.

Helpful (1) Fun Thanks for voting Comments (0)
Report as
Add a comment...

So do I, if you find a way that works tell me. I think you can do crunches burpees but mainly eat right.

Helpful (1) Fun Thanks for voting Comments (0)
Report as
Add a comment...

Weight Watchers

Helpful (1) Fun Thanks for voting Comments (1)
Report as
no, i'v been on that... it doesn't work -_-
Report as
Add a comment...
Do you have an answer?
Answer this question...
Did you mean?
Login or Join the Community to answer
Popular Searches