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UnIqUeGiRl1995415: 10 months ago

Has anyone tried the Daniel 21-day fast diet? Does it work and did some people really lose 40 pounds in 21 days?

i just heard about this diet cause my friend and sister saw it in a magazine so i was wondering does it work or is it an empty promise saying you can lose a bunch of pounds in 21 days? Ps. if it does work tell me how and what to do please

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Answer 1

kimkay: 10 months ago

The problem with this and any other other fad diet is that it doesn't work for the long haul. Yes, you might lose some pounds for a short while, but unless you permanently change your eating and exercise habits, the pounds will just come back and maybe even bring some friends with them. And to lose that much weight that quickly is probably not even safe.

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UnIqUeGiRl1995415: 10 months ago

thanks just want to know yeah its to good to be true but actually i love fruits and veggies not saying i eat them all the time but i love them

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Answer 2

kuriafiddie: 10 months ago

Most people that have used the Daniel 21 day fast diet profess that it works. Most of these people are said to have lost so much weight and healed from chronic ailments in the process. There are no processed or artificial products in the diet. Visit http://www.livestrong.com/article/307199-21-day-fasting-diet/ for more tips.

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UnIqUeGiRl1995415: 10 months ago

thanks

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