How do you reverse receding gums?
So it's the summer and I'm really bad with keeping up with personal hygiene during the summer. But worse on my teeth and my gums don't look red but were bleeding when I was brushing my teeth. Also some of my gum looked really low on one of my teeth. I thought receding gum line, also there is a bump on my lip but I might have bit myself. So how do I reverse receding gum with out surgery or anything and if that's not what I have, what do I have and how do I fix it????