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Whats better, hot or cold water showers?

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well a hot shower will help kill and get rid of any germs on your body, it will also warm up your body on a cold day. If you have a warm shower, just before you get out turn the hot off completely and let the cold hit your body before turning it off. The quick change in temperature will actually get your blood moving through your body very quickly and is healthy.

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Thanks. I can't wait to try that
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Just because you took the time to type that, I'll give u a like.
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Obviously you will be cold but the temperature change automatically triggers your brain to pump blood faster, cleaning out what blood is currently in your blood stream :)
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burning showers:) cold showers just gives yu goose bumps:0

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I love hot ones! Even in the summer~ And agree!
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yeah just the hot water relaxes yu :)
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I like cold showers in summer, hot ones in winter.

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I hate cold water, unless Im drinking it, of course and unless Im really hot ill take a semi temperature level shower but never cold. Hot showers are the best relaxing and Soothing! Plus they kill germs like sunken Said!
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Wash your self first with hot, then at the end wash a little with cold, it helps your skin looking firm and healthy!

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I love hot showers! They are so nice and you feel great afterwards.

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Otter2357

In the middle

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Cold always because I run and train for marathons and volley ball

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supson

The coldest the water will get

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brittanyelizabeth

cold water showers because it causes you body to shake which causes you to lose weight

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