Help night time eating is ruining my diet. Are there any mild Medications to help stop this?
It's called self control. If you're on a diet, simply tell yourself no, and don't eat it. Find something else to do instead of eat.
Chocolate syrup, jk eat some lettuce or a fruit
The New Generation X
Most pills do not work very well. Try drinking tea in the evening. It is zero calories and it should fill your stomach at bit before you go to sleep.