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brittanyelizabeth

How can i stop having mood swings?

i need them to stop because they upset my boyfriend

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I have mood swings too. Imagine: The Incredible Hulk having period. THAT'S ME!. What I do? When I have mood issues. I get away from people for a while. I gather myself and meditate. Then, I go find something that I KNOW will make me feel better and happy about myself. Like? watch a movie. Ride a bike. Bathe in the glow of the warm and fuzzy sunshine. Those stuff. GET BACK TO YOUR OLD HAPPY SELF. :-)

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brittanyelizabeth
hmm thats kinda awkward
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Lol green
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What's awkward? And thanks Jackie. I hate it when people don't get what I'm saying and I have to explain it....... SEE??? that's a quick mood swing! (then laughs AWKWARDLY) hahaha
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brittanyelizabeth
the hulk with a period lol so whats up hollow
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Stop flirting with 9 year olds B haha
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brittanyelizabeth
ahha not flirting with him im being serious :P and stop stalking me :P
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WOW....... okay......... stop following me then....
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brittanyelizabeth
i was kidding!!!!!!!!!!!!!
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I wasn't stalking the "new" button kept popping up whenever you and 9 yr old kept talking...
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brittanyelizabeth
ikno i was still kidding :/
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Your "upset" boyfriend needs to pull himself together, and accept that you can't be in the same mood constantly. Mood swings are only natural. This all depends on what you did, of course.

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brittanyelizabeth
i get really bad depressed mood swings
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You can prevent mood swings by exercising and keeping your weight in check. In addition, get enough sleep, avoid excessive amounts of stimulants and eat foods that can improve your mood like chocolate. Read more: www.livestrong.com/article/18755-prevent-mood-swings/.

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That's not exactly your fault, you could have bipolar. Some researchers recently did a study that showed that people can control their mood swings though.

What I do is tell myself that I WILL NOT get mad and sad, and keep myself busy to stay in a good mood. Sometimes boredom and thinking negative thoughts can really set mood swings off.
~Ninja Jackie-san

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haha you have bipolar??
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Maybe, although it isn't diagnosed. Either that or clinical depression.
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Someone as beautiful and smart as you. Have that? Hmm..
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brittanyelizabeth
thnxs
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Yep I have my flaws!
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don't we all? :-) That's what makes you beautiful... *cues dancing like a little girl* tan-tanan-tanan-tanananan tanan tanan* You're insecure, don't know what for. nanana nana nanananana. Hahaha

Don't mind that. that's just one of my mood swings too haha
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Hahaha oh a crazy person! I don't know you!
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THANKS... I get that a lot haha :-)
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Just kidding :) Hey everyone! I know Arun AKA Hollow_Breeder!!
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haha... yeah... so? wassup Jacks..... What's been going thru that fat brain of yours lately? :-) haha
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Nothing too much. Roommate drama haha and that's about all. I'm dying my hair red tonight...
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Cool!/ I wanna see!.. hey? I thought you no longer have any roomate?
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Maybe I'll post a new pic ;)
And yeah I have all the same roommates... their friends that were sleeping on the couch left though
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wow hmm.... yeah it's a bummer to have to have someone in your house. Good thing me and my sister live alone haha
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Peacerules

Just think of stuff u like and get away from some people, good luck :)

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