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How can I get to sleep ?

it's like my eye lids don't like me ..

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Listen to music
Take sleeping pills
Drink warm milk

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Thanks , I never drank warm milk before !
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Somehow I think sleepin pills are dangerous I don't know
But I'm not sure if that's true or not
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They are , but i really want to sleep "/
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Over the counter sleeping pills are great, You need to take them before you get into bed, otherwise, if you do an activity, it'll just wear off and it won't work.

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Thanks , I'll try that !
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read some books or watch movies that will help a lot

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Thanks , I'm reading now !
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you will also learn new things enjoy!
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