Some exercises you can do to lose weight are like cardios and using the treadmill. Intense running will help you shed weight which should be alternated with walking and light walking as well as the cardios. Activities like swimming can also be incorporated and consistency will help you achieve your goal.
Cardio is best for exercise! Also diet too. Eat a lot of healthy fruit and vegetables, drink some green tea it works wonders, cardio includes:treadmill(running,walkin),eliptical machine, biking,Swmming light weights are good for toning, :)
crunches , planking , go running or jogging swimming biking up hill do bridges (back bend) these r very effective stay as active as you can the more you become tired the better. running with music makes it seem like less work