How can i get taller ?
Im 14 but i'm the shortest one , and i measure 143 cm What to do to get taller?
just go on and dont worry about it i know short people and there nice
swim every day.
You can wear taller shoes or stretch a lot but other than that I'm not sure there is anything you can do
They don't use "The Rack" anymore, do they..?Try wearing higher heels, 'cause you'll only get as tall as your body was meant to... can't change that, sorry!
-Play basketball-Stretch-Take vitaminsPlaying basketball stretches out your body when you jump up and throw the basketball into the hoop. I've played basketball ever since I was little and now I'm tall and skinny.Stretching helps stretch out all the areas in your body.Vitamins have calcium in them which helps bone growth and to make them strong.
Drink milk! Other than that, all you can do is have a proper, balanced diet. Your body doesn't get bigger that it's supposed to get. :)