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Bananath: 11 months ago

How many calories should a thirteen year old 5' 2'' girl weighing 107 lbs eat a day?

I am thirteen and i am 5'2''. I weigh 107lbs, and I'm trying to lose weight before my uncle's wedding. I have a big ass and a chubby stomach. So please HELP!!!!

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Answer 1

potatoman: 11 months ago

You're a thirteen year old girl and are trying to loose wight for a wedding! You obviously are too self concious about yourself. If you don't like your weight, then start eating healthier and do a little exercise every day. PLEASE stop making yourself feel bad.

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Bananath: 11 months ago

Like what kind of excercises?

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potatoman: 11 months ago

There's so many. Walking, jogging, and especially swimming. Even just doing small things like taking your pet for a walk or cleaning around the house.

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Bananath: 11 months ago

Thanks.

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potatoman: 11 months ago

No problem.

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Answer 2

MisiaCoco: 11 months ago

1. Having a big butt is not a bad thing. I'm just saying, starts like Kim Kardashion are proud to have big booties. Besides, the size of your butt isn't something that can be changed with just eating less; it requires certain exercises to loose weight in your butt.
2. If you have a chubby stomach, don't stress yourself about loosing weight. Just wear a dress that flatters your body at the wedding (you can buy fashion magazines to learn more about what dresses flatter your body), and do your hair and makeup really pretty so they nobody will be looking at your stomach.
3. The average calories for an average person to eat a day is around 1,500, more or less.

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Bananath: 11 months ago

Thanks but I think I really need to loose weight. I don't wear make-up and I'm really not that interested in fashion, but I am worried about my weight. Thanks for trying to help though.

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Answer 3

JewelnMiasMom: 11 months ago via iPhone

It really depends on your activity level and the speed of your metabolism.

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Bananath: 11 months ago

Well I don't do that much activity.

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JewelnMiasMom: 11 months ago via iPhone

Is you metabolism fast or slow?

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Bananath: 11 months ago

I'm not sure, but I think it is slow.

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JewelnMiasMom: 11 months ago via iPhone

I would say between 2000- 2500. You are still growing so your body needs a certain amount to maintain a healthy developmental rate. If you start exercising, up your caloric intake. Make sure the calories you do ingest are healthy ones. Avoid simple carbs and lots of fat. Sugar is a simple carb. Avoid if at all possible. Sugar substitutes aren't good for you either. If you crave something sweet, eat fruits.

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Answer 4