Somebody please help me. I think I had an out of body experience but I'm not sure.
(Remember, at this time I was very frustrated, stressed, and becoming harmful to myself) A few months ago, I woke up in the middle of the night. I do not clearly know what woke me up. In my possibly O.B.E. I was looking down on the hall (birds eye view) and I heard loud noises. I was then in my room looking at myself, asleep. During this whole time my physical body felt empty.
Is this a very odd dream--just my mind playing games? Or is this an O.B.E.? Please help, all (appropriate and nice) comments are highly appreciated!