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Should i still go eat dinner with my family even tho i am not hungry but i want to lose weight?

my family i thinks eat too early and i am not hungry when they eat i am a healthy teen i am 16 its not i don't want to be with me just not hungry so question is should i still eat whn not hungry even tho i have read not to eat to late?

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How about changing the time that you eat. I have heard that about not eating late too, but I think that spending time with your family is also an important part of being healthy, so maybe you can give up this one thing, and just change the time that you eat. If you are as healthy as you say, then it will not make a big difference, and it is a small thing that your family is asking of you. They just want to spend time with you.

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Hang out with your family and have a salad

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Get a salad, appetizer, or split an entree. Free food!

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Yes just ear something small like a salad or something good for u

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You could always have a cup of herbal tea or some water with lemon just to sit and chat with them. You could even much on a couple of vege sticks.

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You should go but just not eat. It's not good to eat if your big hungry. Just go to hang out and be with your family. My son goes to eat with me all the time when he's not hungry.

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