Hey Garrett :) Hehe this question is cute lol... You just need to eat properly n let the growing bit take its place. :) you have to consider that you have both of your parents genetics so any shortness there, you may be prone to!! Be happy wit yourself :) wether your short or tall , doesn't make the person you are :)) that by the way, is something you can control :)) Have no worries bout the silly things :) Have a good day :)
Stretching is the best form of exercise to grow taller and one of the simplest forms of height increase exercises is to simply stretching your spine. Another important option is observing your growth nutrition, which should include: water, carbohydrates, minerals and protein fats. Eating the right food at the correct quantity and undertaking habitual exercises are the best ways to uphold physical health and gain taller body.