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JanielleTheBest0212: 10 months ago

Will I lose weight in 22 days if i jog/run 30 min. or more everyday?

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Answer 1

rachel_jenn: 10 months ago

You can manage to lose weight by jogging and running for 22 days. However, you will be required to increase your running hours with time, and not stick to just the 30 minutes. You may consider listening to music while running, to help you jog more.

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Answer 2

AssassinsCreed: 10 months ago | Last edited at 8:26AM on 7/29/2012

And if u want to loose weight u have to do everything the person above me said and eat healthy also

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Tayylloorr: 10 months ago | Last edited at 8:46AM on 7/29/2012

I recommend checking out Tumblr blogs because they will give you lots of information and motivation. http://yoga-body.tumblr.com/ I love this blog, check it out!

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