Answers
Q&A Community
Sign In
Settings
Submit a question to our community and get an answer from real people.
Submit
All  >  Health & Fitness
Hetoan2
Hetoan2: 2 years ago via iPhone

I'm right handed and my whole left arm is fairly weaker than my right. How can I gain muscle/strength in my left arm to even it out?

Answer This Question
Report as
WillyEsoteric
WillyEsoteric: 2 years ago via iPhone

Free weights using your left harm and try to make a concious effort to use your left arm more for things you would normally use your right for amd just lift weights on that side too

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...
gotiton
gotiton: 2 years ago via iPhone

Just exercise ur left hand more. If u do curls do twenty on ur right arm then 24 pounds on ur left it will even ur strength

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...
CareBear04
CareBear04: 2 years ago via iPhone

One arm pushups!

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...
skrontz
skrontz: 2 years ago via iPhone

Rotate sometimes, you gotta be a switch hitter, lefty might be a change of pace

Helpful Fun Thanks for voting Comments (0)
Report as
Add a comment...
Do you have an answer?
Answer this question...
- Show suggestions
Did you mean?
Login or Join the Community to answer

About - Privacy - AskEraser - Careers - Ask Blog - Q&A - Mobile - Help - Feedback ©2013 Ask.com