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tytyler228: 10 months ago

How do you do a proper sit up?

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Answer 1

LucyNJersey: 10 months ago

You do a proper sit up by having your knees bent and heels placed flat on the floor while lying on your back. Place your hands behind your head and tighten your abs then move forward a little until your upper back is off the floor or the ground. Repeat this process as many times as possible until you can now do the sit ups with ease. Read more details at http://www.wikihow.com/Do-Sit-Ups.

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tytyler228: 10 months ago

thank you

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Answer 2

YourBoi_Jae: 10 months ago

It depends ... Are you fat or skinny ?

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tytyler228: 10 months ago

I'm skinny, with a bit too much fat on my stomach.

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Answer 3

perezzz: 10 months ago

ok follow my instructions sit up

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