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Which is better acrylic or gel? My nails are paper thin and I had sculpted nails about 6 years go and my natural nail started to peel off .

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As long as you continue to get acrylic or gel nails your real nails will stay in poor condition. I finally stopped with false nails and started taking a vitamin E daily as well skin hair and nails supplement. My nails are wonderful now. I had to keep cutting them until the bad part was off. (where they file your nail to glue on false nails) but man was it worth it!

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gel

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HCMags

Gel are much better. They are a little bit more expensive than acrylic, but in my opinion they look better and last longer.

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